Chicken mayo and salad 3:1
Author: Kellie (HCP)
Description:
Main meal - chicken and salad
Dessert - Diced peaches and cream
Ingredients:
g Cucumber, common, unpeeled, raw
g SPC, Fruit Snacks, canned & packaged: Snack Pack, Diced Peaches
g Coles, Cream: Double Cream
g Chicken Roasted or Rotisseried: Chicken, Breast, meat & skin, roasted / rotisseried with seasoning
g S & W, Mayonnaise: Mayonnaise, Whole Egg
g Avocado, raw
g Tomato, cherry or grape, raw
Directions:
To serve -
Shred chicken and combine with mayo and some of the avocado
Cut up salad vegetables (tomato, cucumber and avocado)
Serve diced peaches with double thick cream for dessert
Nutrition Information (for entire recipe):
Carbohydrate:
2.92
Calories: 184
Fat:
17.72
Protein:
2.97
Ratio:
3.01:1
DinnerDessert3:1 ratio