Recipes


Featured Recipes

 

Keyo 4:1 400cals

Author: Ketogenic dietitians (HCP)


Description: Keyo 4:1 400cals

Ingredients:
 g Keyo
 ml Cream, Pura double thick

Directions:

Weigh out ingredients and mix well.

Nutrition Information (for entire recipe):

Carbohydrate: 2.76
Calories: 399
Fat: 39.6
Protein: 7.2
Ratio: 3.98:1

4:1 ratio